Ever thought of making a tasty, Asian-style chicken dish in just under 30 minutes? Our Teriyaki Chicken with Rice Recipe is simple and delicious. It brings a taste of Japan right to your home.

• Total preparation time: 5 minutes
• Total cooking time: 15 minutes
• Calories per serving: 222 kcal
• Protein per serving: 26 g
• Sodium per serving: 591 mg

Teriyaki Chicken is a dish loved by many. It combines the savory and sweet tastes of Japan. It’s grilled or seared, served with rice and veggies for a full meal. But what makes it so special?

Teriyaki Chicken is chicken marinated in a special sauce, then cooked until golden. It’s coated in a glossy homemade teriyaki sauce. This method adds flavor and a beautiful glaze. It’s often served with rice for a hearty meal.

Teriyaki Chicken is also good for you. Each serving has 360 calories, 33 g of carbs, 27 g of protein, and 14 g of fats. It has 860 mg of sodium and vitamins A and C. It’s tasty and nutritious.

The term “teriyaki” means shiny or lustrous, thanks to the sugar in the sauce. It’s a key part of Japanese cooking, now loved worldwide. The sauce is made from soy sauce, sake, mirin, and sugar.

Each ingredient is important. Soy sauce adds saltiness, sake brings acidity, mirin sweetness, and sugar caramelizes the sauce.

Teriyaki Chicken is not just a dish; it’s an experience of flavors and textures that highlight the art of Japanese cooking.

To make a tasty chicken and rice dish, you need the right ingredients. Let’s explore the key Teriyaki Chicken ingredients and some optional extras to make it even better.

For our recipe, boneless, skinless chicken breasts are best. They’re lean and cook quickly. Each serving needs about 1 chicken breast for the Teriyaki sauce’s flavors. Chicken thighs take about 4 minutes per side for a juicier option.

The Teriyaki sauce is the dish’s star. It’s made from soy sauce, honey, sesame oil, rice wine vinegar, and cornstarch for thickening. Traditional recipes might use sake and mirin, but you can substitute based on what’s available. This sauce keeps well in the fridge for up to a week.

The base of our chicken and rice recipe is rice. Choose a medium-grain rice to soak up the Teriyaki Chicken’s flavors. The right cooking method is key for fluffy, moist rice.

Adding vegetables in Teriyaki Chicken brings color and nutrition. Bell peppers, broccoli, and snap peas are great choices. They add vitamins like Vitamin C, making the meal more balanced.

To get the best taste and texture in your teriyaki chicken, you need to prepare it right. This guide will show you how to slice chicken well and marinate it for teriyaki.

Start by slicing your chicken correctly. Knowing how to slice chicken is key to a great dish. Use a sharp knife and remove any extra fat first. For boneless, skinless chicken breasts, cut against the grain. This makes the strips even and about half an inch thick.

This way, the chicken cooks evenly and takes in the teriyaki flavors better.

After slicing, it’s time to marinate teriyaki chicken. A good teriyaki chicken marinade makes the meat tender and flavorful. Mix ½ cup of teriyaki sauce with your chicken strips in a bowl or bag.

Let the chicken marinate for at least 1 hour. But for the best taste, marinate it for up to 12 hours in the fridge. This long marinating makes the chicken tender and juicy.

Cooking rice is key to a great Teriyaki chicken meal. The right rice adds texture and flavor. There are many ways to cook rice, each with its own benefits.

Jasmine rice is the best choice for teriyaki chicken. It’s slightly sticky and aromatic, matching the teriyaki sauce’s rich flavors. You’ll need 1.5 cups of uncooked jasmine rice for 2 cups of cooked rice, serving four people well.

Knowing how to cook rice is essential. The main method uses a 2:1 water-to-rice ratio. Here’s a simple way to do it:

1. Rinse 1.5 cups of jasmine rice under cold water until the water runs clear.
2. In a medium saucepan, combine the rinsed rice with 2.5 cups of water.
3. Bring the mixture to a boil over medium-high heat.
4. Once boiling, reduce the heat to low and cover the saucepan with a tight-fitting lid.
5. Let the rice simmer for 10 minutes. Avoid lifting the lid during this time.
6. After 10 minutes, remove the saucepan from heat and let it sit, covered, for an additional 5 minutes.
7. Fluff the cooked rice with a fork before serving.

This method ensures perfectly cooked rice every time. Jasmine rice’s light and slightly sticky texture absorbs the teriyaki sauce well. It contrasts beautifully with the tender chicken.

Making your own teriyaki sauce at home lets you control the flavors. It also means you know exactly what’s in it. This homemade teriyaki sauce recipe is simple and delicious to make!

Here’s what you need for a custom teriyaki sauce that goes great with chicken and rice:

• 75 ml of light soy sauce
• 3 tablespoons of white sugar
• 3 tablespoons of rice wine vinegar
• 2 tablespoons of mirin or dry white wine
• 1 tablespoon of sesame oil
• 3 cm of peeled and finely grated ginger
• 2 cloves of garlic, finely diced

Follow these easy steps to cook the teriyaki sauce:

1. In a medium saucepan, mix the light soy sauce, white sugar, and rice wine vinegar.
2. Heat it over medium heat, stirring until the sugar dissolves.
3. Add the mirin, sesame oil, ginger, and garlic. Stir and simmer gently.
4. Simmer for 5 minutes to blend the flavors. For a thicker sauce, mix cornstarch with water and add, stirring until it thickens.
5. Remove from heat and let cool before serving.

This recipe makes about 0.75 cup of sauce, enough for 4 servings. It’s tasty and goes well with chicken and rice.

Get ready to make your meal better with this tasty teriyaki sauce. It’s perfect for glazing chicken and adding flavor to rice.

Learning how to make teriyaki chicken starts with cooking the chicken right. This ensures it’s safe to eat and full of flavor. It makes for a meal you’ll remember.

To sear chicken for teriyaki, heat a tablespoon of oil in a large skillet over medium-high. Add the chicken breasts when the oil is hot. This step gives the chicken a golden-brown outside and keeps it juicy inside.

Cook each side for 5-7 minutes until they’re evenly browned. Searing is key to getting a rich flavor in your teriyaki chicken.

After searing, it’s time to add the teriyaki sauce. Pour it over the chicken in the skillet, making sure it’s all covered. Lower the heat to medium and let it simmer for 4-5 minutes.

As the sauce cooks, it thickens and coats the chicken. This gives it a glossy, savory look. Stir occasionally to avoid sticking and ensure even cooking. This step is vital for delicious and attractive teriyaki chicken.

1. Prep Time: 15 minutes
2. Cook Time: 25 minutes
3. Total Servings: 4 servings

Follow these simple steps to sear and sauce your chicken perfectly. Enjoy the tasty flavors of this classic dish!

Adding vegetables to your teriyaki chicken makes it tastier and healthier. Here’s how to pick and cook vegetables that are great with teriyaki chicken. They turn into healthy sides that match the dish perfectly.

Picking the right veggies can make your teriyaki chicken even better. Bell peppers, broccoli, snap peas, carrots, and zucchini are great choices. They add color, texture, and nutrients to your meal.

For the best taste, use fresh, crunchy veggies. They stay good even after cooking.

Sautéing is a quick way to cook veggies without losing their nutrients and taste. Start by heating olive oil in a big skillet over medium heat. Add your chosen veggies when the oil is hot.

Cook for 4-5 minutes until they’re tender but still crisp. Stir often to cook evenly and prevent burning. This way, you get to enjoy their natural flavors.

Season with a bit of salt and pepper. For extra taste, add low sodium soy sauce or sesame seeds towards the end. Well-cooked veggies make your meal balanced and fulfilling.

Now that we’ve made each part of our teriyaki chicken meal, it’s time to put it all on a plate. This step is about mixing teriyaki chicken with rice in a way that looks good and tastes great. Let’s get into the details.

The dish starts with perfectly cooked rice, which is a comforting base. Then, add the tender, juicy teriyaki chicken strips on top. This mix of textures and flavors is both enticing and harmonious.

Make sure to use a lot of both chicken and rice. This way, everyone at the table will be happy.

Plating teriyaki chicken isn’t complete without the right garnishes. Add fresh green onions, sesame seeds, and a drizzle of sesame oil. These touches make your dish look and taste amazing.

Think about adding orange juice or red pepper flakes for extra flavor. With a few smart garnishes, your dish will feel like it’s from a restaurant.

Now, you’re ready to enjoy a delicious meal. By combining teriyaki chicken with rice and adding garnishes, every bite will be a treat.

Serving your teriyaki chicken right can make a big difference. We’ll look at some great pairings and sides that go well with it.

Choosing the right pairings for teriyaki chicken is key. Grilled pineapple slices, cooked for 1-3 minutes each side, are a great choice. They add a sweet contrast to the savory glaze.

Grilled red onion slices, also cooked for 1-3 minutes each side, bring a savory aroma. A zesty coconut lime rice, made with coconut milk and lime juice, adds a refreshing touch.

The right sides can make your meal even better. Here are some top picks:

These suggestions not only taste great but also make your meal healthier. By following these tips, you’ll create a balanced and delicious plate for everyone to enjoy.

Finishing this Easy Teriyaki Chicken with Rice recipe is a great accomplishment. It combines tender chicken, aromatic rice, and a tasty homemade teriyaki sauce. This mix makes a well-balanced and tasty meal.

It only takes about 45 minutes to prepare and cook. Each serving has 407 kcal, 68 g of carbs, and 24 g of protein. This makes it both quick and nutritious.

When you sit down to eat, the sweet and savory sauce goes perfectly with the chicken. This dish is great for families or when you have guests over. It’s full of flavor and satisfying.

This meal truly captures the spirit of Asian cuisine. It’s a perfect dish for the fall season.

Storing leftovers is easy with this dish. Keep the teriyaki chicken and rice in a sealed container in the fridge for up to three days. To reheat, use the microwave or stovetop. Make sure the chicken is hot, at least 165°F.

These tips help keep your leftovers tasty and fresh. You can enjoy your meal again, even after the first day.